
The red punching bag is adjustable for user heights.The consistency of the 'bag' is firm but not hard like conventional heavy bags.It is like a gigantic weeble toy, in that it rocks back as you punch it or kick it.After a workout, I find myself hitting it as it moves across the room and hitting it in the other direction to put it back into place.
If you live in a multilevel dwelling, like an apartment or condo, I advised against it if you live above someone.I placed it in the basement.
Moving it is quite cumbersome so once it is filled, you are better off keeping it in place or emptying it to transport it.I find it is easier to kick it to the appropriate location than actually take the effort to try to lift it.The other method of transport is to tilt it on the side and roll it along its base but be careful, since it can bounce back and hit you.
The unit is quite durable and withstands punishment.
I don't advise hitting it with bare hands, since you run the risk of injury.You will need either heavy bag gloves or speed bag gloves.
SPEED BAG GLOVES
Everlast High Performance Heavy Bag Gloves
Conventional boxing gloves are OK but being more of a practitioner of martial arts, I prefer lighter gloves, as above.
The alternative would be the Slam Man which is an electronic version but is a lot more expensive.
If you want a no frills punching bag, this is more than adequate.
Highly recommend.
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Product Description:
The original and still Century's best-selling training bag, theClassic Wavemaster Bag in Red is as versatile as it is tough. Providing optimal resistance and rapid rebound, it features a round base for easy roll away and adjusts to 8 different height settings in 6" increments ranging from 47-68". Fill the base with sand or water (not included); the unit weighs approximately 270 lbs. when filled. Made in USA.
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